tag:blogger.com,1999:blog-1958591860301193392.post3545456998828052226..comments2022-11-19T04:42:52.414-05:00Comments on Veganatic: On the Menu....Reneehttp://www.blogger.com/profile/04569147995088002590noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1958591860301193392.post-80488648543476956362011-01-08T12:33:59.961-05:002011-01-08T12:33:59.961-05:00No matter what type diet a person is on, your post...No matter what type diet a person is on, your post tells the not very secret story of success. You have to make a plan, and then go out and get the things that you need to make the plan work. So many commit to one diet or another, but they don't stock up on the things they need to make it work. Next thing you know, they're eating things they shouldn't, because without the right groceries, the things they should be eating are not easy to come by. Short of being wealthy enough to have someone do the shopping and cooking for us, your way is the right way.<br /><br />In a sense, the same thing goes for eating out. If I am watching my intake, I try to pull up the menu for a restaurant I will be visiting, and I pick out foods friendly to my diet and satisfying to my stomach before I go. Using my brain when I am not hungry and before I get there keeps me from letting my eyes and stomach take over the ordering at the table.<br /><br />I also apreciate your mention of fruit. It's the one thing I know I'm not doing right. I need to put in the effort to find fruit of good quality that I will enjoy, or I just won't eat enough fruit. I've got to do it!<br /><br />Good post.... Thanks.Matty Phttps://www.blogger.com/profile/12368812451716443416noreply@blogger.com